All posts filed under: Breakfast

Ful Medames: Egyptian Fava Bean Stew

“Beans have satisfied even the Pharaohs”…An Old Arabic quote   Happy New Year! This post has been long overdue, as we are well into January and apologies for wishing everyone so late. I do hope the New Year has begun on a healthier and hopeful note for everyone! It is the perfect opportunity to indeed start making those resolutions that each one of us said we would make. Eating healthier and making good lifestyle changes is one that tops most of our lists. Now doesn’t this sound familiar? Well I sat down earlier in this month and penned down a few simple goals to improve my diet this year. Being in the Culinary profession (teaching) and recipe creation is  a tough call, as it puts one’s own health on standby and very often I tend to indulge in a lot of unnecessary calories and junk food that one can very well avoid. Well here is a simple list of things I intend to follow this year.( Or Atleast Hope To) No more fads and strict …

Moong Dal Chilla- (Savory Yellow Lentil Pancakes)

      Indian breakfast’s tend be an elaborate affair that include a staggering variety of preparations. Quite honestly there really isn’t one standard fare, given the fact that there are several regional fares with each contributing to an array of hearty and scrumptious breakfast ideas. Each of these portray an incredible cultural diversity seen via food habits followed by different regions. For instance Northern Indian breakfast would have a variety of Parathas,Aloo puri, Poha,Chole bhature,Paneer toast etc where as Dosa’s, Idli, Wadas and Upma’s form an integral part of mainstay breakfast options in the southern parts of India. Having lived a large part of my childhood in Mumbai and raised by parents of Hindu- Catholic decent, our food habits seem to have nuances that have a bit of both sides incorporated into our lifestyles. Having now lived away from India for over two and a half decades, my palette often craves for flavours that I grew up with and my Canadian kitchen here in Toronto recreates several recipes that are deeply rooted in our …

Bircher Muesli: A Breakfast Favorite

  Breakfast is always the best time for something juicy, sweet and fresh – it just feels like the right way to open the day. There’s no right way, though, when it comes to choosing the fruit.      Yotam Ottolenghi Well a lot is said about breakfast being the most important meal of the day, and while I’m not a huge breakfast sort of person, some fruits (especially berries), perhaps some oats and a strong cup of coffee is good to get me started for the day. My favorite way of making oats are soaking some in yogurt,overnight or what is popularly called a Bircher Muesli. The  recipe being created by the Swiss physician Macmillan Bircher. So what really are Overnight Oats: This is essentially a method of making oats without cooking them. The oats ( traditional old fashioned oats) are usually soaked in a liquid such as milk, fruit juice or yogurt and refrigerated overnight. The soaking brings about a wonderful creamy texture to the oats, which then can be eaten with various fresh fruits, …